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Urinary Tract Infection (UTI) | 10th May, 2017

A urinary tract infection (UTI) can occur in any part of the urinary tract. Bacteria cause the vast majority of UTIs. Fungi or viruses can also cause UTIs.

UTIs are the second most common type of infection in humans.
 
Ways to prevent Urinary tract infections.
Hygiene
Wipe front to back. Always wipe from the front to the back after using the bathroom. Do not try to reach from behind because germs from the rectum can be transferred to the hand and tissue.
 
Clothing
Do not wear tight-fitting undergarments made of nonbreathing materials. With such fabrics, accumulating moisture builds up .
 
Diet
Drink more water. Start with 1 extra glass with each meal. If the urine appears any darker than a very pale yellow, this means not enough liquid is being ingested; increase the fluid intake.
 
Activities
When engaging in physical activity and exercise, make sure to empty the bladder frequently and drink plenty of water and other fluids.
Take special precautions after sexual activity; such activity may also increase risk because it can introduce bacteria into the bladder area.
 
To identify a UTI, keep an eye out for the following symptoms
 
A burning feeling when you urinate
 
A frequent or intense urge to urinate, even though little comes out when you do
 
Pain or pressure in your back or lower abdomen
 
Cloudy, dark, bloody, or strange-smelling urine
 
Feeling tired or shaky
 
Fever or chills (a sign the infection may have reached your kidneys.
 
Mawuena Workartey/ ghanahospitals.org

     
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