It provides relief to diabetics from symptoms such as decreased plasma glucose levels, increased insulin secretion, and excessive thirst (polydipsia). Intake of white tea also helps in losing weight.

 

Health Benefits Of White Tea

With so many anti-aging and antioxidant properties, this tea is indeed beneficial for all of us. The health benefits include;

 

Antioxidant Agent

Presence of free radicals in the body is what leads to damaged body organs. It contains polyphenols which help in neutralizing these free radicals, making them less destructive. Results of a study suggest that this tea may increase antioxidant effects of organs as well as plasma. Another study was done to investigate neuroprotective effect of white tea extract on hydrogen peroxide-induced toxicity. The results of this study showed that white tea extracts with its antioxidant properties help in cell neuroprotection.

 

Antiaging Properties

Presence of free radicals highly contributes to an accelerated aging process that comes with other challenges associated with advancement in age. White tea with its antioxidant property may also reduce the risk of premature aging.

 

Skin Care

It also helps in maintaining healthy and youthful skin. Use of this tea is recommended due to its antioxidant properties which help in quick repair and recovery of damaged skin. It is also beneficial in protecting skin against the effects of ultraviolet light.

 

Improves Oral Health

Health benefits of white tea include improvement in oral health. The presence of polyphenols, flavonoids, and tannins help in inhibiting the growth of various bacteria that may cause plaque formation. The fluoride content found in this tea may also be effective in reducing the risk of dental caries or tooth decay/cavity.

 

Prevents Cancer

Just like green tea, white tea may be beneficial in preventing cancer such as lung cancer. Research suggests that this tea is a potential anticancer, chemopreventive agent and its extract may induce apoptosis (cell death) and may help in preventing new cell growth in lung cancer. It has antimutagenic properties as well.

 

Improves Cardiovascular Disorder

Flavonoids found in various food products such as white tea, fruits, and vegetables are associated with decreased risk of the cardiovascular disorders. These flavonoids help to decrease the blood pressure. White tea also helps in treating dyslipidemia, endothelial function, and inhibits low-density lipoprotein oxidation. Consumption of this form of a tea, rich in flavonoids, may reduce the risk of various heart conditions.

 

Your Health Is Our Concern!

 

Mawuena Workartey/ Ghanahospitals.org