Hypertension: Diet and nutrition » July 3rd, 2023

 Unhealthy diet and physical inactivity contribute to around 30% of preventable morbidity and mortality from non-communicable diseases, including morbidity and mortality due to hypertension.   Read More

What is a kidney stone » June 27th, 2023

A stone in your kidney is an irregularly-shaped solid mass or crystal that can be as small as a grain of sand up to the size of a golf ball. Depending on the size of your kidney stone (or stones), you may not even realize that you...Read More

Living with Sickle Cell anemia » June 21st, 2023

Sickle cell anemia is a form of the inherited blood disorder, sickle cell disease. Sickle cell anemia changes your red blood cell shape, turning round flexible discs into stiff and sticky sickle cells that block blood flow. Thanks to early detection and new treatments, about half of all people who have sickle cell ...Read More

All you need to know about Vitiligo » June 20th, 2023

Vitiligo Vitiligo causes your skin to lose color or pigmentation. Smooth white or light areas called macules or patches appear on your skin. It generally starts on your hands, ...Read More