Protect yourself and others from COVID-19 » January 20th, 2021

If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent ...Read More

How much alkaline water should I be drinking per day? » December 9th, 2020

The alkaline bottled water trend is so hot right now – celebrities and health gurus alike are endorsing its benefits over filtered and tap water. But it is more than just a health craze – it can help detoxify your body o...Read More

Amazing Health Benefits of TOMATOES » December 2nd, 2020

Tomatoes are loaded with many, many health benefits. In fact, they are incredibly versatile and can be prepared in a seemingly endless number of dishes, as well as being great to eat alone. Keep reading to find out why you need to stop neglecting tomatoes as a part of your regular balanced diet.  Read More

Tomatoes For Skin Care » November 18th, 2020

When it comes to skin care, tomatoes are one the most effective remedies for a clear and clean skin.   Due to their astringent properties, tomatoes help reduce excess sebum on the skins surface preventing oil build up, which further reduces the chances of blackh...Read More