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Amazing Health Benefits of Pineapple Peels | 21st March, 2022

Have you ever had Pineapple Peel Tea? It has a flavorful tropical taste with ginger, which helps to aid digestion and boosts your immunity.

 
Ananas comosus is a tropical fruit and is commonly known as pineapple. The name pineapple refers to the resemblance of this fruit to a pinecone. This fruit is rich in antioxidants and other nutrients which help to defend the body against other diseases and free radicals.
 
It is an indigenous fruit of the tropics, but one can grow it in other places by providing favorable conditions such as a greenhouse powered by solar energy.
 
For the purpose of making tea, I recommend that you use only organic pineapples. The skin of pineapple is often discarded and is not preferred for use but these skins are a rich source of several nutrients.
 
The skin of pineapple is often used with other additives to enhance the nutritional count of your recipe.  It is rich in Bromelain which is a secondary metabolite and aids in digestion. This metabolite helps to treat dyspepsia (indigestion) and other problems related to the stomach and GIT tract. The healing properties of pineapple peel help to maintain the overall health of your digestive tract. 
 
Pineapple skin is packed with several benefits that include:
 
Improving your metabolic rate:
 
The secondary metabolites found in the peel of pineapple helps to improve your metabolism and thus aid digestion. These constituents help for the overall health of your gut and help to develop the natural flora. The constituents of pineapple peel help to remove parasites from your digestive tract and also helps to relieve constipation.
 
Improves fertility: 
 
Fertility is often described as ones capability to conceive a baby. According to a study, about 20% of couples face infertility and is one of the huge challenges on the road to parenthood. There are now different ways that help to increase your fertility. Such females are advised to pay special attention to their meal plans.
 
The secondary metabolites like bromelain and beta carotene found in pineapple and its peel make it an ideal candidate to be a part of ones meal plan. These metabolites help to reduce inflammation and also are ideal for implanting the zygote in the uterus wall. 
 
Filter your blood:
 
The bromelain found in the peel of pineapple also helps to filter your blood. It prevents your blood from forming clots and also helps to form healthy blood cells. Potassium found in the peel helps to 
 
maintain the osmotic balance of your blood and thus maintains a steady flow in the vessels. 
 
Strengthen your immune system:
 
Pineapple skin is also a rich source of vitamin C which helps to combat different infections. The secondary metabolites act as immune boosters and wound healers and thus improves the overall body health. Strengthening of immunity helps to strengthen your bodys defense and also helps you to fight different infections. 

     
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