Many of us eat guavas but throw away the leaves without thought to the health benefits that the leaves possess. They contain high levels of vitamins A and C, potassium, healthy fiber and lycopen.

 

Cleaning or detoxifying is an act of removing toxins from your body to improve your overall health, and to help get our bodies ready for conception. This will clean our entire body inside and out, but focuses primarily on the liver, and for fertility, the uterus.

 

Guava leaf is a great source of fertility-boosting nutrients which are, vitamin C, calcium, vitamin B2, niacin, vitamin E, and magnesium. Guava leaves include a high content of folic acid known as “Vitamin B9.

This component helps to avoid many congenital disabilities and takes care of the proper development of a babys nervous system. It is rich in vitamin C, lycopene and antioxidants that helps the skin.

 

Folate is present in Guava leaf, folate is important to female fertility, it boosts the hormones that are responsible forming the Foetus. A cup of guava leaf drink contains 20 percent of your daily folate requirements. 

 

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Here is how to prepare this drink;

 

1. Pluck and wash the leaves to clean them. 

 

2. Pour water into a pot and allow to boil.

 

3. Pour the leaves into the water and boil them for few minutes until the water becomes green or brownish.

 

4. Remove the pot from the fire and seive the liquid. Drink a cup before you eat in the morning and before you sleep at night. It is normally bitter.

 

Note it is for both Men and Women, so make sure you give your Husband to drink, it would boost his fertility.

 

Here are other health benefits to also look out for;

 

Guava leaves tea will boost libido in both sexes. Work better when honey is added (in non-diabetics).

 

Guava leaf contains quercetin which makes it effective in reducing pain and eliminating infections.

 

Circulation of blood to the brain is aided by vitamins B6 (pyridoxine) and B3 (niacin) found in guava thereby stimulating cognitive function and relaxing the nerves.

Immune Booster

 

Guava leaves tea helps in boosting the immune systems and reduce the risk of many diseases.

 

Guava leaves will boost sperm production thereby increasing fertility. Hence, it is highly recommended for men battling with fertility problems.

 

Fights Allergy

The same quercetin also acts as an antihistamine and anti-inflammatory which inhibits the development of allergies such as food allergy, skin reactions, and asthma.

 

Guava leaves tea is good for cloth menses, painful menstruation, and insufficient menstrual flow.

Weight Loss

 

Again quercetin found in guava leaf inhibits the formation of fat cells and Catechin which has fats burning effects in the body. Guava leaf tea stops carbohydrates from turning into sugar and thus suppresses appetite. This will, in turn, help you to reduce weight.

 

Guava leaf tea is exceptionally good for most abdominal infections because of its antibacterial properties.