World Kidney Day (WKD) 2025 is scheduled for March 13. This years campaign theme, “Are Your Kidneys OK? Detect Early, Protect Kidney Health,” emphasizes the crucial role of early detection and intervention in preventing and managing kidney disease, which can significantly change lives.
The kidneys are remarkable and complex organs that perform many vital functions to maintain our health. Their primary role is to filter out toxins and excess water from the bloodstream.
In addition to this, kidneys also:
- Regulate blood pressure
- Produce red blood cells
- Maintain bone health
Each kidney is approximately the size of your fist and is situated deep within the abdomen, beneath the rib cage.
Your kidneys play a key role in managing the levels of various minerals and molecules in your blood, including sodium and potassium, while also helping to regulate blood acidity. Every day, they meticulously balance the salt and water in your body to ensure stable blood pressure.
Did you know? Your kidneys:
- Produce urine
- Eliminate waste and excess fluid from your blood
- Regulate your bodys chemical balance
- Assist in controlling blood pressure
- Support bone health
- Aid in the production of red blood cells
Understanding the importance of kidney health is essential for overall well-being!
