Now that you know your Weight, what Next? » January 28th, 2025

Stepping on the weighing scale can feel like the moment of truth, no wonder many are reluctant. Seeing that number can spark a mix of emotions—curiosity, relief, or even concern. Knowing your weight however is just the first step. What truly matters is what you do with this information. Read More

DEHYDRATION- All you need to know » January 27th, 2025

Up to 78% of your body consists of water. Your brain contains 73% water, and your heart is made up of the same percentage. Your bones hold 31% water, while your muscles and kidneys are composed of 79% water. Additionally, your skin c...Read More

Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk » January 15th, 2025

About a million Americans a year are expected to develop dementia by 2060, roughly double todays toll, researchers reported Monday.   mate is based on a new study that found a higher lifetime risk than previously thought: After age 55, people have up to a 4 in 1...Read More

Diarrhoea- Causes, Diagnosis, and Treatment » December 16th, 2024

Have you been experiencing watery stools? If yes, then it indicates diarrhoea. Diarrhoea is one of the most common health issues that can be faced by anyone. It can occur a few times for some people every year. People having diarrhoe...Read More