Signs and Symptoms of HERNIA » March 1st, 2022

Symptoms depend on the type of hernia. In some cases, you may not have any symptoms.   For inguinal, femoral, umbilical, and incisional hernias, symptoms may include:   An obvious swelling beneath the skin of the abdomen or the groin. It may be tender, and it may disappear when you...Read More

Effect of excessive alcohol use on your health » March 1st, 2022

A standard drink may contains 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. Generally, this amount of pure alcohol is found in   12-ounces of beer (5% alcohol content). ...Read More

Causes of Snoring » February 28th, 2022

Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly everyone snores now and then, but for some people it can be a chronic problem....Read More

Eyelid hygiene tips » February 28th, 2022

 Always wash your face before bed, and gently cleanse your eye area with a clean, cool washcloth (avoid using soap or cleanser in the eye area). Remove eye makeup t...Read More