Pros and Cons Of Emergency Contraception » December 15th, 2021

The morning after pill is a powerful way to stay in control of your body when you have unexpectedly had unprotected sex, or when you think that your usual contraception has failed.   Like all medication, it is important to know as much as you can about the treatment before taking it. &n...Read More

Six (6) Foods to Help Boost Your Sex Life » December 15th, 2021

Having a healthy sex drive is linked to feeling physically and emotionally healthy, so it is no surprise that the foods you eat play a role in boosting your sex life.   A nut...Read More

The Health Benefits of Coconut Water » December 15th, 2021

The next time you have got to quench your thirst, consider reaching for coconut water. The trendy beverage is full of natural vitamins and minerals that aid in hydration and is frequently found in smoothies and other recipes such as sala...Read More

What Can I Drink If I Have Diabetes » December 9th, 2021

Having diabetes means that you have to be aware of everything you eat or drink. Knowing the number of carbohydrates that you ingest and how they may affect your blood sugar is crucial.   Choosing the right drinks can help you...Read More