Have you been suffering from repeated spells of anxiety? People with anxiety, particularly overwhelming anxiety can often get trapped in a cycle or a loop of negative thoughts. An individual may experience various different triggers that...Read More
Do you know that eight out of 10 people experience misalignment of the spine? With evidence pointing to the commonest as Lower Back Pain; most people suffer mild to excruciating pain as a result of mechanical issues and soft tissue injur...Read More
Pregnancy is a delicate time for a woman. Keeping track of the health of to be mother and the foetus at this time is crucial. Ignoring the health of pregnant woman and not following the measures suggested by the doctor can lead to...Read More
Affordable Menstrual Cycle Management Listen to article
Managing menstrual cycles is not as easy as it seems. Attempts have been made to provide a service in that direction, so far to no avail.
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