Despite the increasing numbers of high-mutation Omicron cases in the country and around the globe, there is still a threat posed by the Delta variant. A new variant of covid has emerged even though the spread of the Omicron variant i...Read More
a. Vitamin C present in lemons lightens dark spots and patches.
b. The antioxidants present in it act as anti-aging.
c. It is helpful in removing excess oil a...Read More
Lets face it — between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable.
Read More
Cold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called hydrotherapy) has been used for centuries to take advantage of our bodys tendency to a...Read More